Join Kim, holistic lifestyle coach, holistic nutritionist, breathwork facilitator and cold immersion coach at The Art of Living Well, a monthly workshop style gathering for women focusing on healthy living, longevity, health optimization and connection. We choose a topic each month; each woman is invited to research and learn about that topic and then share what they have learned. Information is shared, goals spoken, support given and received and connections built. Between gatherings we connect in a private group on Telegram to share successes, seek support and stay connected. 

Kim has been supporting people in reaching optimal wellness for over 25 years as a personal trainer, sports nutritionist, triathlon coach and holistic nutritionist. Her passion for health optimization and her desire to support people to create lasting change is the reason behind The Art of Living Well. These gatherings are a place for Kim to share her knowledge and expertise to a wide variety of people, while creating community and support networks to help you get where you want to go. 

Kim had a goal of reaching her 50th birthday feeling abundant, vibrant and fully alive....and she did it! Now she wants to share what she knows so other women can feel the same way. Come on out and join us, you have nothing to lose and everything to gain. 

Fall Dates

Sunday September 11, 2022

Sunday October 2, 2022

Sunday November 6, 2022

Sunday December 4, 2022

Time

9am to 11am

Location

3294 Durham Regional Road 20 Pontypool

Exchange

This is a free gathering with the option of making a small donation to support the work I do. If you have the means to donate and would like to share your appreciation you can hop over here to donate. If not, that is perfectly okay too. You are welcome. 

Please register by connecting with Kim at [email protected]